Did you know that having regular massage can improve your business? It can, and there is even scientific proof!
A study by the Touch Research Institute at the University of Miami compared workers who received massage with workers who were asked to relax and close their eyes for the same period of time. Those receiving the [...]

Resolutions schmezolutions! 
That’s the conclusion I came to years ago when I vowed never to waste my energy on New Year’s resolutions again.  
I’ve just never had much success with making resolutions — typically they felt like an external goal I was trying to reach, sometimes realistic and sometimes not. Usually it felt more like a “should” than [...]

You know coaching has made it to the “mainstream” when comedians are poking fun at it. I got a big kick out of this clip from The Daily Show from a few years back. Some separate Executive Coaching from Business Coaching from Life Coaching. I believe the lines are blurred — anyone with a life [...]